ART, Assisted Release Therapy™ is trauma informed bodywork that uses Acupressure, Shiatsu, and Myofascial release to get to the root of chronic pain and tension, and create lasting change. Assisted Release Therapy also uses mind/body processing techniques such as breath work, guided visualizations, and Chi Kung movement to deal with the effects of stress, trauma and emotional triggers on the body, including PTSS/PTSD (Post Traumatic Stress Syndrome). ART incorporates a beautiful blend of the Classical Taoist mind/body associations and the western approach of the IFS, Internal Family System trauma model.
Trauma informed bodywork is client-centered and collaborative. Performed fully clothed, touch is employed gently and compassionately. Working at a slower pace allows for the client to process on a deeper level and move towards fully integrating the effects of trauma.
Fees are thoughtfully based on a sliding scale of $70 to $100 for a 60 minute treatment, allowing individuals to work within their budget.
A 45 minute treatment is a great way to experience how Assisted Release Therapy will work for you. In the session we will target a specific area of pain. 45 minute session $60