This group meets in person and the focus is the trauma and stress of living with chronic pain and how it affects our lives. We will draw on the wisdom of Taoism as found in Classical Chinese Medicine and IFS, Internal Family Systems, a Western trauma therapy to explore the mind/body connections and the pathways to healing in a group of supportive and like minded individuals. This group will use discussion, movement, breathwork and visualization to help facilitate lasting change.
Time: 10am to 11:30 the fourth Saturday of the month starting
Costs: $50 per month