Chi Kung Movement Routine - Healing Touch Center

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Linda Marrical, ABT
Chi Kung Movement Routine

Chi Kung Movement Routine

This is the last video in this series. It shows all of the movement combined in a simple movement routine that can be done on a daily basis. It is a wonderful way to be present to what we are feeling in our bodies and helps move stuck energy.

In September I will begin our next video series which will be the Taoist Healing Sounds. The Healing Sounds are a wonderful internal Chi Kung practice. I will also explore the mind/body associations more deeply.

Have a wonderful summer!

The Chi Kung Movement routine can be seen at

https://youtu.be/1auLP_kTR4c

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